Man life gets busy when you get broken, overworked and then top it off with puppies. The one thing that has kept me sane, is my daily tai chi. Somedays its just some simple waist turns back and forth, other days I feel the old short form I almost knew channel through me and my ward off feels as though it brings me the chi that my body is starving for. One cannot burn a candle with an accelerant and
About The Author
Tristan Daeley is an ACE Certified Personal Trainer, an Emergency Medical Technician, and Mental Health Assistant in Whatcom County. He has received his Masters of Science in Psychology and BA's in Psychology and Government. Currently, he is pursuing a post-graduate certificate in Applied Behavior Analysis to further build upon his behavior modification knowledge to help people be happy and healthy in body and mind...